Avika Gore jumped just by making her body shapely

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- In addition to 90 to 120 minutes of routing, 15 thousand steps are taken every day

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- At one time I weighed 74 kg and I ate a lot of junk food

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Mumbai: Everyone knows Avika Gore. This blue-eyed girl from TV has become very popular due to her excessive body weight. However, he has worked hard, exercised and walked more than 15,000 steps daily to make his beautiful body shapely. Here Avika Gore talks about her fitness journey which is very interesting. Avika Gore has been fond of dancing since she was a child and was still a dancer when she was four years old. Then the weight was 5 kg!

Avika says, "I used to cry a lot, I didn't even care what shape I took. I used to eat junk food. I got rolls, but they were all the same. I didn't see the difference. It affected me too. I wanted an exciting role so that people would know that I could play a better role.

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After this I prepared my routine, which was 30 to 150 minutes. In which I started doing weight-training while doing all kinds of physical exercises. In addition to cardio, he started dancing and boxing. Not only that, he took the rule of walking 15,000 steps daily. I also changed my eating habits. '

'... and slowly my body began to shape. Many people cannot lose weight. As it also depends on the medical condition. Not only this, with the help of fire you can do welding. Weight loss will be followed by fatigue and constant tiredness ... 'says Avika Gore confidently.